*DISCLAIMER BELOW*
Happy Thursday, y'all! Here are some of my weekly staples while doing The Whole30 that help keep me energized! I hope this helps to motivate and inspire some of you who are struggling with meal prep. I made these 4 different things in well under an hour and a half and it gets me through the week!
Thanks for watching! xoxo
*Please note that I, as a registered dietitian, do not promote or advocate for any type of diet. Diets should be individualized per patient based on their current medical situation, history, needs, and goals. Many individuals have asked about "The Whole 30" in particular, thus this video is my attempt to make that particular diet type safe and appropriate for myself and others who may have tried it. This video is not to be taken as medical nutrition therapy, but entertainment content. I claim no rights to "The Whole 30." Thank you!*
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