Secrets of working with pneumogrush / Soviet school. Sergey Valeryevich Raab, MS in boxing, will tell and show how in Soviet boxing schools they taught how to work with pneumatic crushers for both beginners and professional boxers.Why it is necessary to perform exercises with a pneumogrush.These exercises were done by all boxers in the Soviet Union and are still used today.
Негізгі бет Спорт WHY A BOXER NEEDS A PNEUMOGRUSH | From a Beginner to a Professional
Пікірлер: 352