Why agility ladders and cones aren’t developing agility. These inanimate objects are found almost every combat sports gym around the world. Yet research tells us they’re practically useless. Dive into this video and learn why. #coachingscience #agility #combatcognition #kickboxing #boxing #mma #karate #muaythai #taekwondo #coach #neverstoplearning
Негізгі бет Why agility ladders and cones aren’t developing agility.
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