Good one finally the video released about sternum bone thank u
@misst6580
2 жыл бұрын
This is exactly what I'm looking for...very informative..I really need help
@JudyGarlandRulez152
Жыл бұрын
I went to the gym for the first time in 3 years and did cardio exercise. Two days later, I got manubrium pain/soreness.
@JudyGarlandRulez152
Жыл бұрын
I did the treadmill and was constantly changing the speed and incline all throughout the workout, plus breathing heavy too
@viralworld955
8 ай бұрын
When you laugh while talking, i fell in love with you
@TheJamesstark
2 жыл бұрын
Very informative, Thank you!
@mehranalam1274
Жыл бұрын
whats the treatment of first one, i think i got it from exercise after long time
@chriscappola327
2 жыл бұрын
Loved this so helpful -
@viniciusalvarenga828
Жыл бұрын
I would like to book an appointment with your clinic but I couldn't find any clinic near Manchester. Could you indicate some clinics around Manchester? Thank you very much.
@OsteoandPhysio
Жыл бұрын
A great clinic in Manchester is www.cityosteopathsmanchester.co.uk/about/ :)
@seemakhan633
Жыл бұрын
Very helpful vedio , but what is the solution? What we need to do ?
@HelloImMatt
Жыл бұрын
If I bend over or look at my phone I get this pressure on my sternum that goes away after making it pop. Also if I press in the middle of my sternum I get a dull pain that radiates to my right shoulder blade where I have several knots from poor posture. Could it all be related?
@subhodipgoswami1035
Жыл бұрын
Same brother 🥲
@cloieejudkins1322
Ай бұрын
Literally same
@cloieejudkins1322
Ай бұрын
How do I help this
@HelloImMatt
Ай бұрын
@@cloieejudkins1322 hey! so, what truly helped me was first of all being consciouss of my bad posture and fix it ASAP, seriously! and then I started excercising, within the first month of starting weight excercise, pain was 90% gone. If I go a lot of time on my phone hunching my back or laying like a mess on the couch and I stand up, it'll still crack but pain is no longer there, it's more of a ''cracking my fingers'' sensation. Hope it helps!
@HelloImMatt
Ай бұрын
@@cloieejudkins1322 tried twice to reply but YT was buggy.. anyways, what helped me was first of all knowing that my posture was horrible and fix it, ASAP, seriously! and then I started to excercise, within a month of weight excercise pain and discomfort was 90% gone (I guess I strengthened the muscles around the area? and that also fixes your posture) whenever I go on my phone for longer periods of time or when I lay on the couch like an absolute mess and I get up, I still crack it but pain is no longer there, more like when you crack your fingers you know? hope it helps!
@fourtails1192
2 жыл бұрын
Great video...very informative. Thanks for sharing 👍
@astromania5253
Жыл бұрын
My sternum has been clicking since leaving ICU, I’m not sure if I had chest compressions but I know my lungs collapsed, anyways it’s only now 3 years later I’ve started getting a pain. If I pull my shoulders back my sternum clicks when I bring my shoulders back.
@pierreramseur1106
Жыл бұрын
God Has The Final Say Over It All In Spite Of Your Circumstances✝️
@ibrahim00117
Жыл бұрын
exactly the same problem here bro my chest literally clicking so bad and i have terrible sternum back neck even jaw pain
@__heartbeat__2635
Жыл бұрын
My left side near sternum is hurting 😔 and I feel swelling the pain is light But making me feel uncomfortable really uncomfortable I wanna go see a doc but I'm afraid I've been going to doc a lot this year and she will think I'm just makin an excuse for not goin to school If pain gets intense then i surely will say to her Its hard I'm afraid coz I don't really know what it is
@Nazeem_6621
Жыл бұрын
Hey, you shouldn't delay your consultation. Please do the tests asap.
@pierreramseur1106
Жыл бұрын
The Things You Fear Comes Upon You According From Pastor Joel Osteen. Jesus Said Do Not Let Your Heart Be Troubled Or Afraid You Believe In God Believe In Me As Well In Spite of Your Circumstances✝️
@ChrisWZM
Жыл бұрын
How are you
@user-dm5en1fs5i
7 ай бұрын
I experienced a hard punch on my chest and it's been almost 2 years now I still feel this pain at my sternum area😢 please help me
@somethingsweet2023
3 ай бұрын
why do i feel sharp pain at the lower end of the strenum when i stretch my uper body.
@areeshaabbasi6600
10 ай бұрын
Thankxxx such A helpfull videooi
@talkingdrops
Жыл бұрын
i am feeling a sharp pain in my steernum recentty and i thoungt i wouldd die lol!!!
@scotchmist4047
2 жыл бұрын
Can it be on other side? On the right and spreading to the back?
@ayushjoshiya9892
2 жыл бұрын
How much time does the 3rd type of pain took to go away?? How much should i have to rest?
@OsteoandPhysio
2 жыл бұрын
Hello, that is a great question! it is very hard to predict as everyone is different and sometimes additional injuries & compensations are associated with different conditions. We would always recommend that you have you symptoms assessed by a musculoskeletal expert as they can tailor both treatment and exercises to you :)
@pewdiepiesmosh2055
2 жыл бұрын
@@OsteoandPhysio does it go away if i apply some topicsl cream that is useful for muscle pain
@pt8793
2 жыл бұрын
My sternum started hurting last night around 6pm, out of the blue.. And there's a bit of a swelling right in the centre. Please advise😞
@GarimaShukla-ws8qr
3 ай бұрын
Same prblm 😢
@shubhamverma1377
2 жыл бұрын
I have a solution for this i ve try and hot relief completly...so what ive done is i quit sleeping on bed or on matteress...ive started sleeping on floor without a pillow..and without on matress ..and only this thing made me completely alright ... so please try this thing atleast 2 month
@Tanniab09
Жыл бұрын
Omgn. I didn’t have the pain when I had an extra firm mattress. Once we changed mattresses the pain came back.
@jcresmond1653
Жыл бұрын
I have a bone ridge that grew over my sternum . It hurts.
@kristynaszekely7288
Жыл бұрын
Mine hurts right between my breast the only way I can get it to stop hurting is using a heating pad
@folabomiolujimi6441
Жыл бұрын
Can large breasts cause this? I feel pain in my sternum when I stretch. I’ve lost a little weight over the past year and noticed the pain a few weeks ago. It went away after a week, then I did a big stretch this morning, felt a slight pop and the pain is back
@viralworld955
8 ай бұрын
Do you still have pain?
@rinoffixzakalilytheeditor9879
2 жыл бұрын
HOW DO I FIX THIS WHEN IM A KID
@lancemarcelo8013
2 жыл бұрын
how are you right nowm?
@Whickeyloo19
Жыл бұрын
It feels like my sternum is going to collapse and snap when I get the pain. It hurts so bad. Takes me to the floor sometimes. I noticed I got the pain after losing weight. Not sure if that doesn't help my case.
@folabomiolujimi6441
Жыл бұрын
Omg same! I lost a little weight but have a large chest i think it might be weighing on my sternum
@ChrisWZM
Жыл бұрын
@@folabomiolujimi6441 how are you
@santhipriya4990
2 жыл бұрын
I am getting first pain due to laptop using this pain am getting since last 7 months so that I feeling anxiety how can I cure this
@OsteoandPhysio
2 жыл бұрын
Hello, thank you for your comment and so sorry to hear you are suffering. Have you had your ribs, sternum and thoracic spine assessed by a musculoskeletal expert as this may be impacting overall function and contributing to your symptoms. You could see an osteopath, physiotherapist or chiropractor etc :)?
@RashidAli-lu6bh
2 жыл бұрын
treatment
@nibussss
2 жыл бұрын
White ppl r always upbeat...its a cultural thing...
@nimusehno
Жыл бұрын
What about goths
@chadester001
Жыл бұрын
Specilly womens
@somethingsweet2023
3 ай бұрын
why do i feel sharp pain at the lower end of the strenum when i stretch my uper body.
@somethingsweet2023
3 ай бұрын
why do i feel sharp pain at the lower end of the strenum when i stretch my uper body.
@somethingsweet2023
3 ай бұрын
why do i feel sharp pain at the lower end of the strenum when i stretch my uper body.
@somethingsweet2023
3 ай бұрын
why do i feel sharp pain at the lower end of the strenum when i stretch my uper body.
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