Thank you for this badass explanation As a practicing clinician, anxiety is the number one reason for individuals seeing therapy.
@goodman1123-d5q
5 ай бұрын
Looking at you already has relieved MY anxiety ;)
@jimc3678
6 ай бұрын
Haven't seen one of your videos in a while because my anxiety has been stable. This was a good refresher. It was good because it reminded me of the roots. FEAR and AVOIDANCE. Thanks.
@nathanbrey5317
6 ай бұрын
such a great video! thank you!
@RiPp1er
6 ай бұрын
Thanks for this video on anxiety! I'm currently struggling with a lot of anxiety and I've learned something from thus video!
@heaven7360
Ай бұрын
Since I don't have a therapist, only a doctor that prescribes me pills. I need to understand some things about anxiety..some more ideas and ways it is so deceptive. It makes me feel all alone too and probably like a lot of people, very powerless. I have REAL issues to worry about so that doesn't help. It makes the anxiety seem necessary, normal So it's tricky. The overwhelming anxiety makes me so powerless and unable to function so I can't deal with making my issues better or adapt to them, accept some things I won't be able to change. Does anyone relate to this? I've always had problems but as I grow so old I guess my vulnerability has made everything seem worse. I've always had the ability to face deep difficulties, but I have a bit less fire to fight as I am older. As you can tell I have conflict. I have reasons to be low level ability to fight..but I guess as long as there is life one can find ways to make ourselves feel better if we can still keep the light on inside of our spirit. Time to search out more ideas to fight this fight.
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