In this video, we delve into the impact of bending your wrists while swimming freestyle and how it can hinder your speed and efficiency in the water. Learn why maintaining proper wrist position is crucial for optimizing your strokes and gaining a competitive edge in various swimming styles such as breaststroke, butterfly, backstroke, and individual medley. Our expert coaching will guide you through efficient swimming techniques and stroke correction drills to help you master the art of freestyle swimming. Watch now to enhance your stroke development and become a more proficient swimmer overall.
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Негізгі бет Why Bending Your Wrists in Freestyle Is Slowing You Down
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