This week licensed therapist Kati Morton explains why therapy sessions can go by so quickly and what we can do to better utilize our time in session. She then digs into the reasons we could feel like we aren’t allowed to take up space. If you frequently apologize for just being somewhere, struggle with confidence, or constantly feel like you’re a burden to others, this episode is for you!
Ask Kati Anything, your mental health podcast episode 181
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Kati Morton is a licensed therapist making Mental Health videos
Books (in stores now)
Traumatized geni.us/Bfak0j
Are u ok? bit.ly/2s0mULy
Online Therapy
I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: betterhelp.com/kati
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Linnea Toney linnea@underscoretalent.com
Please Read
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
#podcast #mentalhealth #therapist MY BOOKS (in stores now)
Traumatized geni.us/Bfak0j
Are u ok? bit.ly/2s0mULy
ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: betterhelp.com/kati
Join this channel to get access to perks:
/ @katimorton
PATREON www.katimorton.com/kati-morto...
YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS
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Amazon: www.amazon.com/shop/katimorton
PARTNERSHIP
Linnea Toney linnea@underscoretalent.com
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
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