Endless worrying over what we could have said, whether we did the right thing, whether someone likes us, and whether other people find us funny or awful.
Most of us are worried in some way because we are afraid of being rejected by others.
To free yourself from this attachment to approval and caring what other people think of you, assume that no one cares about you. Not because that is the case, but because doing so would free you.
Негізгі бет Why do you care so much when others don't?
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