"Have you ever wondered why you wake up between 3 AM to 5 AM? It could be more than just a random disturbance. In this video, we delve into the spiritual and psychological reasons behind waking up during these early hours. Discover what the universe might be trying to tell you and learn practical steps to harness this time for personal growth.
✨ Topics Covered:
Spiritual significance of waking up at 3 AM
Psychological and physical reasons
What to do if you wake up during these hours
Tips for better sleep and mindfulness
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Dr. Neeti Kaushik, an experienced educationist for 35 years, has transitioned into a digital creator and entrepreneur. Specializing in personal and spiritual growth, she offers practices like meditation, chakras, astrology, numerology, manifestation techniques, vision boards, crystal guidance, moon meditation, healing practices, and emotional empowerment. Join her for a transformative journey towards self-improvement.
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