Wondering about sulforaphane. Which is said to be found in high amounts in broccoli sprouts
@rhyothemisprinceps1617
11 ай бұрын
There's an article that reported that sulforaphane can increase H2S production, at least in vitro. H2S, like sulforaphane, induces Nrf2 (leading to increased levels of antioxidant enzymes).
@ndodhy
11 ай бұрын
Very informative 🌹 Greetings from Sialkot Pakistan 🌹
@PravdaSeed.
2 ай бұрын
🌻You are the 🌻 💚Real Health💚 Minster on earth. 💚🌻💚🌻💚 Thanks 💚
@PP-rm6oe
11 ай бұрын
Superb presentation! You surely have the gift of clear speech. Have a splendid day. Greetings from Kuala Lumpur.
@outofthedoldrums
11 ай бұрын
So nice of you, thank you.
@paulcohen6727
11 ай бұрын
I understand that taurine is also a sulfur-bearing supplement. Does it have the same effects on our health?
@rhyothemisprinceps1617
11 ай бұрын
A lot of people use taurine to boost H2S. DiNicolantonio, Okeefe & McCarty suggested supplementing with taurine and NAC to boost H2S in 2017 in an article in Open Heart {note: this is an interesting article, but at the end they mention spirulina to boost eNOS. I would not take spirulina as there have been BMAA contamination issues in the past. Another way to increase eNOS is to eat foods containing anthocyanins} . Taurine supplementation has also recently been shown to extend lifespan in animal models. I tried supplementing with taurine and had a reaction - not sure if it was because of my gut dysbiosis or corn allergy (lots of supplements are made with corn as a feedstock and have traces of corn in them). Of course, the allergy is probably due to the gut dysbiosis, but not sure if it is fixable at this point. I'm going to try the tulsi seeds next to help my gut (seems like I've tried everything else).
@rredding
8 ай бұрын
Taurine is a great supplement, also available in planters food (meat).
@rhyothemisprinceps1617
8 ай бұрын
Turkey leg meat has a lot of taurine & turkey drumsticks are pretty affordable. Unfortunately a lot of meat is sprayed with citric acid as an antimicrobial & I react to it (most citric acid is derived from corn). I looked up that stuff on food sources for my husband since his HbA1c was going up & he doesn't like taking supps, but he's not a fan of dark meat, either and managed to get it down by cutting out sugary yogurt, orange juice & bananas. @@rredding
@rhyothemisprinceps1617
8 ай бұрын
Update: Tulsi / basil seeds - tasty and adds fiber to diet, but did not 'fix' my gut dysbiosis.
@williamhenry3337
11 ай бұрын
You are amazingly smart. If I had that much information in my head I would have a headaches all the time. I see the Lahaina Banyan tree is sprouting leaves. Hawaii is on the mend.
@mattmohi970
11 ай бұрын
Good stuff. Does it matter if the foods are heated/cooked? Is fermented garlic a good source? Thx
@outofthedoldrums
11 ай бұрын
Great question! The foods can be heated/cooked or raw, but most beneficial compounds including allicin are found in higher amounts in the raw form. Fermented garlic is great - the fermentation process helps break down the garlic into more sulfur containing compounds which can then be converted to H2S.
@mattmohi970
11 ай бұрын
@@outofthedoldrums great...thank you so much! Aloha from Big Island.
@nozroc7312
11 ай бұрын
Awesome!
@outofthedoldrums
11 ай бұрын
Thanks!
@billsemenoff
11 ай бұрын
Where can I get it in large quantities to take and become healthy
@rhyothemisprinceps1617
11 ай бұрын
Another great video!
@outofthedoldrums
11 ай бұрын
Thanks again!
@chakra1373
11 ай бұрын
How about Eggs?
@Iamandthatiam
9 ай бұрын
What about black salt?!
@Ian-iu2tl
11 ай бұрын
So...all the farty foods are good for me. Now I can finally stand proud of my foul achievements.
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