In this video, I share my personal story of how I had to stop taking my trusted perimenopause herbs-Black Cohosh, St. John's Wort, Fenugreek, Epimedium, Dong Quai, Shatavari, and Chaste Tree Berry-for a month to prepare for a minor surgery.
During that time, I struggled with low energy, sleepless nights, and mood swings. I was so relieved when my doctor gave me the green light to resume my herbs, and I quickly realized the importance of these natural remedies in maintaining my balance. Tune in to learn about the benefits of prevention and how these herbs have supported my perimenopause journey.
#Perimenopause #NaturalRemedies #HerbalMedicine #WomensHealth #SurgeryPrep #MenopauseSupport #HormoneBalance #BlackCohosh #StJohnsWort #WellnessJourney #mondaymenopause
Негізгі бет Why I Had to Stop My Perimenopause Herbs & What Happened Next | My Journey Back to Balance
Пікірлер: 9