It's been a busy summer! Well, busy with health appointments (probably the most I've had consecutively since I was a baby). I wanted to share an overall update including some vulnerable lows I've been sorting through, as well as what I've been doing to help with my knee pain and overall mobility.
1:11 recap about my knee problems
2:26 how my knee feels today
3:19 physical therapy update (didn’t go well)
5:42 opening up about a recent panic attack about walking
12:22 what I’m doing now for knee pain overall mobility
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Негізгі бет Why I'm using my walker (and other health updates)
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