You may have heard that rebounding has a long list benefits, and yet, you may not be convinced to try it. Sharing my experience with rebounding and why I am in it for the long haul!
Cellerciser - I went with the bifold option: shop.cellercise.com/rundownwi...
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🥼 Research referenced:
journals.lww.com/jcrjournal/A...
journals.lww.com/jcrjournal/A...
www.sciencedirect.com/science...
www.tandfonline.com/doi/abs/1...
www.researchgate.net/profile/...
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00:00 Rebounding needs a rebrand
01:43 Quick review of cited benefits
04:00 My experience with rebounding
06:00 Why I chose the Cellerciser
07:45 Getting consistent
08:40 Benefits I am experiencing
12:35 Putting things in perspective
13:00 If you are interested in the Cellerciser
13:55 Wrap-up
Негізгі бет Тәжірибелік нұсқаулар және стиль Why I will NEVER STOP rebounding | the MOST BENEFICIAL WORKOUT
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