Hello KZitem! This is my outlet for all things health from the #microlocs on my head to the #pedicure that I so desperately need!🤣
I am a certified Health & Fitness Coach and have been in the #wellness industry for over 15 years.
Sharing is caring, right❓️❓️ So I am here to share the GOOD, the BAD, and all the UGLY there is to know about health & wellness.
Now although I do my job VERY WELL, the info on this channel are best practices that I have found that work well for most #women & #mamas & even myself !
I speak from experience & wisdom gained from my many years in this health and wellness space
So take a seat, buckle up, and enjoy this crazy health journey!
LET'S GO LADIES!!!!!
✨️Find me on Twitter, IG, and TikTok @aishastack !!!
And lastly🌱HIT THAT SUBSCRIBE & LIKE button so I can keep putting out all the good stuff!🌱
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