Yes, you should Olympic Lift to increase your vertical jump and here's why from @GarageStrength Coach Dane Miller.
Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪
👉 www.peakstrength.app/?...
Research Paper:
pubmed.ncbi.nlm.nih.gov/26626...
#peakstrength #strength #fitness
LISTEN TO OUR PODCAST 🎙🏆🎙 @GarageStrengthClips
👉 feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord 💪
👉 / garagestrength
👉 / discord
Негізгі бет Спорт Why Olympic Lifters Have HUGE Vertical Jumps (AND YOU CAN TOO!)
Пікірлер: 28