Today I talk about how it's difficult to view ourselves in a positive way until we can be kinder to ourselves and be less negative. If you are able to be less negative about yourself, or even be neutral, and not even reach the point of positive, then you will find relief. Let me know what you think about this video!
If you are in the state of Florida, and are interested in starting therapy with me, please go to my website elements-counseling.com to get more information.
I hope this helps you to Get Back to You!
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