The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum health. Along with the goal of reducing inflammation, the Anti-Inflammatory Diet provides steady energy and nutrition through ample vitamins, minerals, essential fatty acids dietary fiber, and protective phytonutrients.
Learn more about the Anti-Inflammatory Diet:
Dr. Weil's Anti-Inflammatory Diet Guidelines: weil.ws/2tnvClQ
Dr. Weil's Anti-Inflammatory Food Pyramid: weil.ws/2tny4bS
Top 4 Anti-Inflammatory Foods: weil.ws/2v05Zd1
Cooking With Whole Grains: weil.ws/2PqKjVi
Негізгі бет Why Should We Eat An Anti-Inflammatory Diet? | Andrew Weil, M.D.
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