I sat down with Mohamed Ahmed, a Minnesota-based licensed personal trainer, certified nutritionist, and Men’s Physique competitor. Mohamed has 15+ years of experience in weight training and dieting. In 2014, Mohamed competed in the NPC Empire Classic and finished fifth. Mohamed went to Eastern Washington University where he studied public health.
In this sit-down, Mohamed talks about his fitness journey, some of the fitness-related challenges Somali people face, and ways that they can improve their fitness life.
Mohamed Ahmed waa coach iyo jidh-dhise ka qaybgala tartanka Men's Physique. Waxa Maxamed degen yahay magaalada Minneapolis ee gobolka Minnesota. Wada-fadhigan Maxamed waxa uu ka hadlay hayaankiisii jidh-dhiska, dhibka xaga jidh-dhiska & jimicisga haysta Somalida, iyo qaarka mid ah siyaabaha qof ku uu kor ugu qaadi karo caafimaadkiisa isaga oo jidhka dhisaya.
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Qalabkayga | Gear
Camera 1: Sony a7iii
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Camera 2: Sony a7ii
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Mic: SM7B
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Audio Interface: Solid State Logic SSL2+
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Cloudlifter: sE Dynamite
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