On this episode of RunThrough presents 'Gone Running' we have Dr. Emily Jevons.
Emily, an accomplished triathlete herself, is also an incredibly passionate Nutritionist and Mum who through her work as a lecturer, as well as working with athletes and sharing on social media looks to expel many of the false narratives in the nutritional space.
In this conversation Ben and Emily talk about many of those false narratives, and what the main things you should be focusing on when it comes to nutrition. How she hopes in the future for the term 'Nutritionist' to be protected - just like 'Dietitian' already is - and why sometimes even when your life, revolves around training, giving yourself a break can be such an important thing. Whether that's due to things like pregnancy or just navigating complex life events.
Full audio only podcast also available on all audio platforms (search Gone Running Podcast) and explore all of the previous interviews here: • The Gone Running Podca...
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