Trimethylglycine supplements (also known as Betaine) have good human studies not only for improved muscle performance but it may also help to reduce dementia rates. Let’s have a deep dive into the research.
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Here are the links to the research papers referenced in the video:
ods.od.nih.gov...
pubmed.ncbi.nl...
jissn.biomedce...
pubmed.ncbi.nl...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
alz-journals.o...
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#Betaine #Muscle #Longevity
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