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A therapist once told me my problems in life were happening because subconsciously, I wanted to recreate my childhood. This myth still gets pushed on people who grew up with abuse and neglect, by well-intentioned people who think they’re shedding light on something that they believe we just don’t understand. To say “You actually WANT to be abandoned” is ignorant and shaming. Have you ever been told that? In this video I explain what I believe is really going on when people with CPTSD repeat destructive patterns, particularly around abandonment.
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