If you're looking for a way to boost your immune system, improve your mood and productivity, or just better manage stress - then cold showers are the answer.
In this video, I explain why you should be taking cold showers every morning and how they can make a huge difference in your life!
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Martin Bamford is an award-winning personal finance expert, a bestselling author, and the CEO of Bear Content, the Surrey Hills agency that creates compelling content that will engage your audience, build trust, drive traffic and generate leads - all while you focus on growing your business. He’s a Chartered Financial Planner, Fellow of the Personal Finance Society and Director of Client Education at Informed Choice, where he chairs the investment committee responsible for allocating £400 million of client assets.
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