Do this workout so you can Move Heavy Weight Faster! Strength Coach Dane Miller takes you through a full workout with professional track and field athlete @friceavors
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0:00 Why Should You Move HEAVY Weight Fast?
1:52 Exercise #1
7:08 Exercise #2
11:09 Exercise #3
13:33 Exercise #4
Негізгі бет Why You NEED To Lift Heavy Weight Fast | Full Workout
Пікірлер: 67