Powerlifting/Strength Coaching prstrength1@gmail.com (10+ years experience since 2013)
Instagram.com/pete.rubish
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Training Log: Find me on Strava!
0:00 Best Progress In My Life On Deadlifts
2:38 My Challenge To You
3:20 Translating High Reps to A Max
4:07 My Current Training Split
5:45 Balancing Everything
Негізгі бет Спорт Why You Should Give High-Rep Deadlifts A Shot l Road to 660 lbs
Пікірлер: 66