In this episode Kirsten speaks on why you should rethink your new years resolutions and how you can actually be successful with your goals.
In this episode you will learn:
- Why Kirsten dislikes new years resolutions
- How new years resolutions often lead to unsuccessful goals
- How you can make healthy living enjoyable
- How to create intentional goals that are actually successful
For more of me
Wellness insta @naturallykirsten
Podcast insta @healingwithitpodcast
KZitem channel: Naturally Kirsten
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