as your KZitem patient, I have felt more care and compassion from you than an office visit. Thank you
@rebeccafreihaut6924
Жыл бұрын
He's just as kind in person. ❤
@gloriamaryhaywood2217
Жыл бұрын
@@rebeccafreihaut6924 You are one incredibly lucky lady to be able to have this wonderful man for your doctor!! I can only imagine!😉
@chanelw.9623
Жыл бұрын
Before I clicked on the comments I had just said to myself, he’s my KZitem doctor😂
@consueloruth1841
Жыл бұрын
@Chanel W. RIGHT! A True Doctor in every sense of the Word. A life selflessly dedicated to Helping Others. I'm truly appreciative of the time he takes to explain to the viewers the details, biology and benefits of fasting.
@suethompson2969
Жыл бұрын
Absolutely!!
@rgee5176
Жыл бұрын
Now here's a doctor who's genuinely interested in healing.
@infiniteinspiration1628
6 ай бұрын
Yesss❤
@taesavage1191
6 ай бұрын
So basically eat when your stomach is fully empty. 🤔instead of pilimg it up
@franksam6818
Ай бұрын
@@taesavage1191 And certain unhealthy foods, some more than others / processed foods. The higher the sugar spike the more insulin etc.
@unique4Life00
8 ай бұрын
Fasting removes dead cells from the body, health is wealth.
@Justin.com787
9 ай бұрын
His lecture "fasting for survival" was my turning point. Thank you so much. The fact that he has a Papa Smurf beard makes me like him even more.
@itspossible3381
10 күн бұрын
Papa Smurf” beard 😂 I find his beard to be VERY becoming on him. So distinctive and perfect! 🤩
@jaikai4989
4 ай бұрын
6 months ago I stopped alcohol heroin and cocaine and went on a complete soul searching journey fasting has become a central part of my recovery and is way overlooked not just on a cellular level but a spitual one aswell! We all have the power to change I’m a walking example
@aprilberney4472
7 ай бұрын
I listen to him EVERYDAY, I replay his videos and research what he teaches. Hands down, I'm a month into my journey and have never felt so amazing " mind body and spirit"!!!!! I've been on pharmaceuticals since the age of seven I'm turning 40 this month and I'm so pleased to say I am medication free and down 56 pounds! Plus, I FEEL AMAZING
@cathylynn1628
4 ай бұрын
Brilliant well done ❤😊
@tanyalow4090
2 ай бұрын
That's awsome.
@omonikeadewole6251
Жыл бұрын
Dr. Thanks for all you do. I was able to cut down my weight from 240LB to 155LB.
@peggyharris7419
Жыл бұрын
That’s what I’m working on
@chonchnav
11 ай бұрын
How
@voy7824
11 ай бұрын
@@chonchnav i went down from 240 to 177 and i am 6 feet tall.Just meat eggs fish vegetables 8 oclock in the morning breakfast an lunch at noon
@christiankerr2480
10 ай бұрын
I went from 280 pounds to 155 pounds by fasting, only drinking water,and being more active throughout my day
@lori699
9 ай бұрын
Really!! I am just finding this man. I am 49 and 230 lb female. I need help. He sounds wise. You give him credit for your weight loss? I will follow.
@dominusstyx
Жыл бұрын
If there were more doctors like him the hospitals would be empty and the big pharma companies bankrupt. Unfortunately, functional doctors are very few.
@Ricaindiano
9 ай бұрын
No one's gonna be bankrupt...enough people are stupid enough to go against all the advices and knowingly hurt themselves
@empty-ed
7 ай бұрын
The world knows
@joshdebarros3231
2 ай бұрын
So true
@imaanana
10 ай бұрын
“Why you eating if you just fed?!” 😂
@thumbalina1568
8 ай бұрын
Trueeee that ….!
@clintz7906
8 ай бұрын
Because you’re addicted to the processed sugar in almost everything you eat.
@sanaaniz
7 ай бұрын
people are addicted to food...there are people out there who say they "love" food and will eat all day long...I used to eat until I threw up 200 pounds, and then I started fasting in 2020 I am now 169
@thumbalina1568
6 ай бұрын
@@sanaaniz excellent!!!!
@JK360noscope
5 ай бұрын
@@clintz7906Dr Kellogg tried to tell us but he got fired from his own company 😔
@ArifAli-hg1eq
Жыл бұрын
I love such doctors who work beyond being a sales rep. for big pharma! Salute to Dr. Pradip.
@riverrat499
Жыл бұрын
Solid literature, happy to see doctors doing preventative medicine
@sandys.1891
Жыл бұрын
Your program works. In seven short weeks I have laboratory proof that your diet advice can change lives and improve health. I have a long way to go but you stopped my autoimmune disease progression. All my lab values are back into normal range. My hematologist said I'm usually "off the chart" and I am now back into normal range on every lab value she tested. Thank you.
@gmo709
Жыл бұрын
This guy is great. Wish he was my doc. Smart human. So low amt of meals, real food, lower stress, decent sleep, get sunlight, keep moving, and have a purpose, goal to work towards and have decent relationships.
@blantonbeathea6473
Жыл бұрын
This is my doctor in Orlando and his advice has helped me tremendously! I only eat once a day and I lost 42 lbs!
@MrGeronimo
9 ай бұрын
I am not too fat I am very normal but I face problem with my stomach, cause I used to work more than 14hrs a day setting in a chair for 10 years, I’ve started eating just 2 meals breakfast at 10:00 and lunch at 15:30 at 16:00 starts fasting till the next day, at that 18 hours I just drink water no more, is it helpful to lose weight? Thank you 🙏🏻
@blantonbeathea6473
9 ай бұрын
@@MrGeronimo That is a great start! And yes losing weight is great for you . I told my cousin about it and he has lost 45 pounds from eating once a day and no sugar!
@charlesking5539
7 ай бұрын
How do you get all you vitamins and minerals with only one meal ? What do you eat in that one meal ?
@VargasFamTravels
5 ай бұрын
I miss my doctor in the Orlando Sanford area he was real good , these docs out here in NPR and Tampa just don't provide that next level of care and information.
@mhale-mi9iy
Жыл бұрын
This doctor is my hero.
@StarcoreLabs
6 ай бұрын
Communicating complex topics in simple terms is a sign of high intelligence. The fact he's a Star Trek fan is icing on the cake.
@doloresbarbosa9030
Жыл бұрын
It works and saves lives From disease. I’m doing it!! You can do it too! Thank you doctor for taking the time to help everyone! 😘
@NaturesBetter
Жыл бұрын
don't forget to stay hydrated! :)
@BlazeIsBOSS
10 ай бұрын
and add salt for electrolytes!
@Bax503
7 ай бұрын
Unless you are doing a dry fast which speeds up Autophagy by a factor of 3.
@jboy9995
7 ай бұрын
This man is so smart, I just love listening to him ❤
@Skrap_G.A.P
11 ай бұрын
Did a 30 day water fast reversed my pre diabetes and high blood pressure because of this man. Lost a lot of weight too. 🔥💯
@AS53246
9 ай бұрын
Hi Can you please share Were you taking only water (no fruit or vegetable juices) And if there are some supplements to take how you were taking empty stomach
@Skrap_G.A.P
9 ай бұрын
@@AS53246 no fruits nothing but water. Took electrolytes sea salt, potassium chloride powder, and magnesium supplement. Did just fine on an empty stomach
@sanaaniz
7 ай бұрын
@@AS53246 just water...I'd suggest extended fasting for 36 hours every other day you can take some vitamins unless it requires food...just drink black coffee, tea and water and bone broth
@ducciwucci
7 ай бұрын
you did starvation. you starved yourself for thirty days. be truthful.
@Skrap_G.A.P
7 ай бұрын
@@ducciwucci how bout you actually research before you make an ass out of yourself. Be truthful ❤️❤️
@carolsimpkins2613
Жыл бұрын
I love you for this Dr.!!!! I’m in my 54th year and I don’t have any Heath issues! Thank the Most High! But I’m going a fast anyway to reset my body. I appreciate all that you are sharing!!!!
@buzzieb
4 ай бұрын
Making so much more sense to me now. More fast, less insulin produced when you eat. Thank you so much!
@tinman4585
Жыл бұрын
My Dr told me to eat 6 small portions per day as i am type2 diabetes my blood sugar was always high now i fast and eat two smaller meals and my weight has dropped 30lbs blood sugar also dropped thanks to you Dr and a few more on You Tube
@doloresbarbosa9030
10 ай бұрын
Same thing happened to me. I was told I would always be a diabetic. 500 to a 1000 mg Metformin to 100 units a day! In six months lost 50 lbs now 15 units of insulin a day! Been a diabetic for 20 years. Blood pressure coming down , cholesterol coming down A1c was 9.7 now 6.7. I look forward to being off all medication. This year I will be 67. People tell me I look like I’m in my late 40’s. I’ll take it lol
@doloresbarbosa9030
10 ай бұрын
Sorry, 100 units of insulin a day to around 15 units of insulin a day!
@JK360noscope
5 ай бұрын
(They make their money on chronic disease)
@tinman4585
5 ай бұрын
@@JK360noscope Also heart medicine they sell because of tax payer funded experimental shot.
@TheHermitProcess
4 ай бұрын
My mother’s doctor told her this recently, she just got diagnosed with diabetes type 2. I worry that this new schedule of eating 6 “small” portions will be the start of her demise.
@jay.001
Жыл бұрын
He speaks the truth. Amazing man wish I could have him as my cardiologist
@sue22ful
4 ай бұрын
He is amazing!! He is my dr
@juleerowley9706
3 ай бұрын
100%
@ps603
Жыл бұрын
I now fast along with quitting sugar, dropped 35 lbs without even noticing,
@johnpastor2292
Жыл бұрын
And there’s no doubt he looks like he practices what he preaches ❤
@PebbleBeachLife
3 ай бұрын
I've learned more on KZitem than a lifetime in school. I would like a qualification now for all the KZitem credits I've accumulated.
@alsufian94
3 ай бұрын
I wish my doctor would talk like this, instead of telling me a 29 year old to consider medication for predietes already. I got 30 pounds to lose and I'll lose it through IF
@shicey786
4 ай бұрын
I started 16:8 fast 2 weeks ago and trust me it’s working. Starting weight 16.2 stones current weight at week 2 is 15.10 stones (weight lost 6lbs so far) I have made this as part of my life. I also threw in a 36 hour water fast which finished this morning at 8am. Breakfast with 1 tbsp apple cider vinegar diluted in water then brunch: 2 eggs, avocado, nuts, blueberries. I have been following Dr Mindy Peltz she’s brilliant ! Good luck all.
@HopeFaithandLove1111
11 ай бұрын
Thank you for your expertise and healing videos. I love your honesty and compassion to help people. ❤️
@dennismayer4936
Жыл бұрын
Thank you for common sense solution!!!! You and Dr Ekberg can save the world trillion of dollars in health-care costs while saving millions of lives for free...
@monicas1866
9 ай бұрын
Dr. Jason fung too
@sherischneider2390
20 күн бұрын
Jason Fung, Pradip Jamnadas, Eric Berg, and Sten Ekberg are all great on this topic.
@ukulelekitten15
Жыл бұрын
So much respect for this truly relatable and caring Doctor. His videos/tutorials are clear, concise, practical and truly so helpful. Thanks Doc!🙏🏼🕊
@alejandroalmarza8447
Жыл бұрын
He is an excellent Dr and really knows the true health science 😊
@AZtoNC
Жыл бұрын
Thank you Dr., I’m blessed to have found you.
@charchar5887
10 ай бұрын
I loooove this man!!!! Why I am discovering you only recently I don’t know😭👏🏾 God Bless you in Jesus Name Dr Pradip❤
@mannyacosta4356
Жыл бұрын
God bless you, Dr. I have started fasting. And it have helped me a lot. 👍👍👍
@terrytymdgo7486
7 ай бұрын
#wisdom isn't sold or bought in the market and only a person with good heart would want to share this wisdom with the needy. Dr. you are excellently doing this well. With joy, consistency and love. We love you and we pray your wisdom box never go empty until we are continuously blessed with good health every second in our lives. ❤
@TheodoreHoesevelt
6 ай бұрын
Fasting will heal you!! If youre trying to heal something that is life threatening then you have to fast for long periods. Autophagy is the key. The longer you fast the longer youre in autophagy therefore the longer you heal.
@TheHermitProcess
4 ай бұрын
Is one meal a day enough fasting? I’ve been consistently eating one meal a day from around 6-9 pm (healthy veggies, two half boiled eggs, chicken breast, yoghurt, fruits) Should I incorporate longer fasts?
@sanaaniz
4 ай бұрын
@@TheHermitProcessno !!! You’re good keep doing what you’re doing especially if it’s working for you
@ReasonablySpeaking9808
3 ай бұрын
@@TheHermitProcessif you are trying to heal a daunting sickness in your body, longer fasting will help it. However, if you are intermittent fasting with OMAD to manage and regulate your poor overeating habits, then continue what you are doing.
@cynthiabrennan3860
7 ай бұрын
Dr. Jamnadas thank you all you do! Thank you for caring about our health, and sharing your knowledge with the world!
@clarencehoover6748
9 ай бұрын
What a fine physician. Much respect. 💜
@luerodgers1795
Жыл бұрын
🙏🏿 PRICELESS INFORMATION MY BROTHER 💯
@gar6446
Жыл бұрын
It's not something we want to hear, Is it. It's our diet, and how we eat that's killing us all. High sugar, processed crap lacking minerals, and highly refined all delicious and nutritious ( high calories) are irresistible until it's too late. Sugar and carbs are more addictive than cigarettes and alcohol, and it is harder to kick because you don't need to smoke or drink alcohol but you must eat.
@vanessapetrea2490
Жыл бұрын
The alcohol sugars are very addictive. Even without being an alcoholic and overdoing it. Those sugars in it are very high! I quit drinking cold turkey because I wanted to lower sugars in my body, and lower inflammations from injuries. It has worked! I had no idea I’d be craving sweets so madly! It has calmed down and I know to make sure I’ve got enough good fat in my diet to stop those cravings. Like avocado and olive oil.
@philmcrackinnow
10 ай бұрын
High glycemic carbs specifically. The majority of your diet can be carbs if those carbs are low on the glycemic index.
@ITS1985
8 ай бұрын
It’s not just refined carbs that are the enemy as cancer cells also require amino acids and fat to grow and Arginine is an amino acid cancer cells need which is found in fish meat and nuts that’s the current understanding through cancer research
@arianagm2332
Жыл бұрын
Why do I always WANT to eat when I am ALWAYS fed?!?! 🤦🤦🤦 I'm overdue for a good fast!!!! My heart thanks you doc ❤️
@meganbrown8749
3 ай бұрын
True I had gastric sleeve surgery and I lost weight then gained 60lbs back because of my hysterectomy 3 years after bypass surgery gain more weight. Then 2023 went on Ozempic crack lol loss weight hair came out . Started researching insulin resistance because I am 🅾️ positive we struggle with insulin resistance and low thyroid function soon as I started fasting one meal a day eating for my blood type. Taking the vitamins for my type the weight and inches melted off why no doctor ever explain that to me or even the weight loss surgeon or the nutritionist she was telling me to drink premier protein shakes that has whey and freaking milk telling me to eat cottage cheese, and O blood people can’t have dairy or wheat.why because they make money off our ignorance and glutton ways so fasting is good and it works. Coming from someone who was 365lbs never again ❤I feel off back fasting this month Feb2024
@rowekecarolnartulingnonge6008
3 ай бұрын
This man is Gods sent ,Thanks for the simple healing advice
@user-dt5he8wx1h
11 ай бұрын
Thank you Dr for serving 🙏 ❤
@ehilinpearson3897
6 ай бұрын
I stop watching you and Dr.Berg for hours. You are both a bless
@jacquelinelowery5589
Жыл бұрын
This makes so much sense 👏
@naimahkhan5918
6 ай бұрын
The only doctor who avoids causing fear when discussing health matters. Respect sir ❤
@teresaabbott3513
9 ай бұрын
I love Drs like him. Straight to the point, no sugar coating here❤❤❤❤❤
@gretelmanoo3157
Жыл бұрын
O now i understand...thats why my insulin was low! Thank you very much Doc
@user-pc4bc4lh3w
7 ай бұрын
I listened to Dr. J in April, 2023. My life and health has significantly improved. Dr. Eric Berg and Dr. J are my heros. ❤
@dbedazzling1
5 ай бұрын
My blood sugar is starting to be like normal, I've been doing fasting for 16 hours a day for a few weeks. Been a diabetic for a long time.
@SheilaBer
11 ай бұрын
Thank you very much for all your help Dr. Pradip.
@olliehardin2239
21 күн бұрын
Thank You Dr. For letting us know how to eat so we don't get diabetes. Great info.❤❤❤❤❤❤❤❤
@adambata4667
Жыл бұрын
Love the info. Keep it coming
@kathycabrera6916
4 ай бұрын
I’m fasting 18 hours and eating a bit healthier/smaller portions and have lost 23lbs in 2 months and lowered my A1c from 6 to 5.6! 🎉🎉🎉
@DianeWilliamsCurvyGoddess
5 ай бұрын
He is so motivating. This is my 2nd round doing a 7 day fast. I did a refeed after my 1st round 7-day fast and lost .4 lbs. I've lost close to 100 lbs from fasting with no loose skin. It's the easiest way for me to lose weight plus I'm not really addicted to food anymore.
@danielvalentandiaz9932
5 ай бұрын
I have been fasting for a few weeks and feel really great. My mind is sharper than ever.. :)
@flood20111
Ай бұрын
Life changing. #Golden. Keep doing what you're doing.
@473mishke
8 ай бұрын
I friggin love this man
@monterayblkds9nr180
8 ай бұрын
From 290 to 218 literally back to my high-school weight in conjuction with working out. You CAN do it
@olpeapicker1
8 ай бұрын
I love this doctor. Has the guts to go against the medical establishment when the establishment is in the wrong. And they’re wrong in a whole lot of things.
@ernestinebaker5401
10 ай бұрын
Dr.J my doctor told me to listen to you and i did. My A1C was 13.9 after 3 months my A1C came down to 6.8. I did fast some but I stopped eating rice,potatoes, no bread,etc . And I lost about 18 pounds thank you very much.
@catalinaruiz9492
Жыл бұрын
No joke. Incredible advise
@Acts-1322
9 ай бұрын
So true, thank you Dr Jamnadas!! The science is there. Also, everyone should be exercising daily otherwise you're not going to be metabolically healthy
@LongIslandNY-op8su
6 ай бұрын
I’ve subscribed, this Doctor is AMAZING 🤩.
@tatichip
9 ай бұрын
breakfast was the biggest lie we were ever told
@thomassaddul
8 ай бұрын
This is a real doctor
@pamelabrown3923
Ай бұрын
Thank you Doc for this valuable information.
@MaryBB12023
7 ай бұрын
Thank you, Doc, for TEACHING! ❤
@richardsimons8428
6 ай бұрын
Listen to this man he's very intelligent and he's telling you the truth God bless you dr healthy 🙏🙏❤️🙏
@kevinb7126
6 сағат бұрын
I’ve been diagnosed with fatty liver , pain under my right rib, fatigue , nausea I’ve always exercised 4-5 days a week still have this. Started 36 hour fasts once or twice a week for the last two months eliminated alcohol eating well down 25 lbs . Still have these symptoms im hoping to beat them at some point
@pinoyshortride5195
Жыл бұрын
I shared this on my IG and people are silently triggered😅
@theresabutler4553
Жыл бұрын
Why are people triggered? This is such great information.
@Rybo-87
Жыл бұрын
They are addicts. Try telling a dope head that their drug of Choice is bad. You will get attacked.
@sanaaniz
7 ай бұрын
@@theresabutler4553 no one wants to hear the true about their diets
@ReasonablySpeaking9808
3 ай бұрын
@@theresabutler4553their food addiction is triggered. Food addiction is the easiest addiction to hide because it’s legal. People can openly buy it in droves, store it in the private residences and gouge it wherever they want to. There’s no jail time or laws broken for food addiction.
@mixologybyaimee6959
10 ай бұрын
Genius! No wonder my father and his brothers who are from the south all got diabetes after the age of 40! I myself have never been a big eater My mom taught me to quit eating when I was not hungry anymore therefore I've remained the same weight my entire life ... well, adult life😅 130 5'6"
@emmachombo7256
23 күн бұрын
Long live to my family..Thank you Doctor
@HoneyBee-nd5bh
7 ай бұрын
Wow! so simply put, so easily understood. Thank you, sir, thank you for putting it so simple.
@bidyutbikashboruah9037
Жыл бұрын
Thanks doc🙏🏼2 months passed wth 16:8 IMF feeling good thanever. Thanks for the insight
@GoneCarnivore
2 ай бұрын
This man is doing the lords work.
@user-zf7mk6ol4p
Жыл бұрын
I just started watching you . And while i'm really happy with your ideas... Thank you I'll be trying this
@og80w57
Жыл бұрын
Thank you for the great information!!!
@mebestlife888
11 ай бұрын
🌴🌺 You’re brilliant and full of TRUTH
@billycalibretv
10 ай бұрын
This is beautiful ❤️ more of this doc, preach
@MianUsman834
2 ай бұрын
Ye Tou Apna Maqsood Bhai ha ..
@carmenmarcelo7193
8 ай бұрын
Thank you so much Doctor this is a big help for all of us
@fayeroberts5235
3 ай бұрын
God Bless You, Doc! ❤❤❤
@anishsaha6576
Жыл бұрын
In India doctors keep telling patients to eat right after taking insulin. And people are falling more sick. Very sad situation and no one to help.
@electron7659
9 ай бұрын
This man is a genuine angel in disguise. 🤔
@caroleastmond9064
4 ай бұрын
He looks like a model here, he has a very stylish look, a good informative video!!!
@cocochanelle1970
11 ай бұрын
I lost over 20 lb , I eat at 2/3pm to 5:30/6:30 and that it! For the day! I eat a lot of clean food green,green,green no oil no butter no animal products…. I garantie you will lose very fast. 😮😅check Doctor Mac Dougall video and recipes!
@troyrollwitz7644
6 ай бұрын
Nothing wrong with animals products tho
@anitajoe4737
3 ай бұрын
I would add in good clean oils if I were you. Your brain needs good fats!
@diamondonpurpose9145
5 ай бұрын
I do 18/6 fast. Working out good so far. Plus low impact exercise or ealkingvafter eating
@Adambrown-ih4us
Жыл бұрын
I love u dr ur BRILLANT
@Arcenia13
8 ай бұрын
So on point! Thanks Doc!
@ronaldreagan7772
3 ай бұрын
You make a lot of sense doctor
@franzhaas5597
6 ай бұрын
This is my favorite starfleet doctor.
@rs-vl2im
17 күн бұрын
my glucose levels went from 306 to 133 with a 48 hour fast. sNow while not fasting I am at 140 with fat / protein diet - no carbs no sugars. Love it
@alvishoward6768
6 ай бұрын
Thank you for sharing this.
@SuperKamiPandaReact
7 ай бұрын
I swear that last question he was looking directly at me lol
@Freetoughts
9 ай бұрын
Doctor I felt so extremely good during Ramadan this year. I had so much energy while fasting 17 hours a day. Even my co workers noticed my changes. After Ramadan I start eating again and I felt that I’ve got tired after every meal I was eating. I am pre diabetic but I would have never found out without the fasting.
@Nameless.stranger
5 ай бұрын
My grandma had many health issues including Diabetes. She used to say to me that she feels better when fasting.
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