This video describes why your work boots can be causing foot and ankle pain, knee pain, hip pain, and low back pain. Basically, tight steel toe boots limit the motion for which the foot is designed to impact the ground, and adapt to terrain. This process is important for force transmission up/down your legs. It is removing valuable information coming from your foot which can increase the load and tension at your other joints.
➡️ JOIN The Blue Collar Athletes for 50% off programs: / bluecollarathletes
➡️ FREE Core Strength Guide Sign up: sendfox.com/th...
➡️ Pre-release Manual Labor Fitness/Injury Prevention Program: sendfox.com/lp...
#kneepain #jointpain #jointpainrelief #lowbackpain #hippainrelief #anklepain #workboots #constructionworkers
DISCLAIMER:
This video is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This video should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this video to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this video. You agree to indemnify and hold harmless “The PT Guy LLC” and it’s officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. "The PT Guy LLC" makes no representations about the accuracy or suitability of this content.
Use of this video is at your sole risk.
Негізгі бет Why your WORK BOOTS are Causing JOINT PAIN (CARPENTERS)
Пікірлер: 4