I've really enjoyed watching @Lionel.Sanders 'Stop Sucking At Swimming' series. It's a great insight into his approach to swimming both mentally and physically, and there's takeaways for swimmers of all abilities.
In this video I'll show you the changes that it looks like he's made recently to his technique, and the way he's thinking about his swimming.
If you enjoyed this, you'll enjoy our '5 Core Principles' training videos inside the Effortless Swimming membership:
effortlessswimming.com/member...
Негізгі бет Спорт Will He Ever 'Stop Sucking At Swimming'?
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