Online trainer - 1.5 minute delay + music. The Wim Hof Breathing Technique consists of taking a deep breath and exhaling completely, which must be repeated a certain number of times. This technique has a positive effect on health and longevity.
LINK to this video: • Вим Хоф Техника Дыхани...
#health academy #health #breathing technique
Health Academy: Fitness. / @akademfitnes
Health Academy: Nutrition. / @akadempitanie
Негізгі бет Wim Hof Breathing Technique. Simulator 1.5 min + music
Пікірлер: 1 М.