Positivity triggers happiness, and happiness, in turn, boosts productivity. However, our brains are wired with a negativity bias, which often hampers our productivity and leads to feelings of laziness. This negativity bias means we tend to focus more on negative experiences and thoughts, which can undermine our motivation and efficiency. So human beings suffer from laziness. Laziness is a common obstacle that prevents many people from leading happy and meaningful lives. Overcoming this challenge requires conscious effort and strategies to counteract our brain's natural tendencies. In this video, Dr. Mary Matilda highlights effective ways to win the battle against laziness. She shares practical tips and insights on how to cultivate positivity, enhance happiness, and ultimately become more productive. By understanding and addressing the roots of laziness, we can improve our overall well-being and achieve our goals more effectively.
#laziness #productivity #MaryMatilda #motivation
Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (MSc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a graduate in Law (LLB)
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