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@batanghipe3055
Here is the Harris Benedict Equation
In men, the Harris-Benedict equation formula used was:
BMR=66.4730 + 13.7516 x weight in kg + 5.0033 x height in cm - 6.7550 x age in years.
In women:
BMR=655.0955 + 9.5634 x weight in kg + 1.8496 x height in cm - 4.6756 x age in years.
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