Music: They Fall - Let Us Live, Past Life Passions
My Second Training on Tuesday, September 24 at night.
6 Rounds, each Round For Time of:
20 Kettlebell Swings Russian 53 lb
10 Row Calories
I completed this Workout in 10:57 minutes | 1:57, 1:50, 1:45, 1:47, 1:50 and 1:48 setting my Personal Record on this Workout.
I'm a CrossFit Level 1 Trainer Online (CF-1) and a CrossFit Master Athlete
"Age Is Just a Number and I'm a Living Proof Of That!"
#mastersathlete #superfitover60 #personaltrainer #fitnessguru #personaltraineronline #ImFitness #ageisjustanumber #fitnessmotivation #fitnessmodel #crossfittrainer #crossfittraining #crossfitcoach #beastmodeactivated
Негізгі бет WOD VNR Fitness 240922 Btwb
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