Wolfgang was not only a tremendous discus thrower but a very good glide shot putter as well. He threw 19.19m in the same series to set the European Junior Record.
He starts off by leaning over his right foot, bringing up his left leg, and rising onto his toes of his right. He then brings the left leg down and close to his right leg as he crouched down. Curiously he points his left toe up this whole time in dorsi flexion. He also stays up on his toes on the right foot until he begins to shift backwards towards the toe board.
He drops his shoulders and hips as low as he can bringing the shot near to his knee and bowing his back in flexion. He then begins to shift his hips backwards and extend the left leg towards to toe board.
He keeps his shoulders as low as he can near to the thigh and facing the rear of the circle as he kicks with the left leg and pushes off with the right leg at the same time. He lets his heel come down as he shift backwards and does a heel push. He also uses his left arm for momentum pulling it backwards with the elbow.
His left leg kicks a little high as he drives across but he also really keeps his shoulders and shot low and directly over the right knee the whole time and never peeks.
He pulls the right foot under him really well and turns it. Despite the high left leg he actually lands quickly with the left foot.
As his left foot touches down he begins to open with the left arm and the left foot/knee/hip. His weight begins to shift forward and he turns the right leg hard. He keeps his eyes and shot really far back this whole time.
His right foot and hips turn all the way towards the sector before he pushes with the legs at all. He pulls the left arm high and then drops the elbow down creating huge stretch across his chest. His leg push coincides with the transfer of that stretch in the chest into the shot. He really keeps the elbow high and out as he finishes the put. The shot then snaps out of his hand as he begins to reverse.
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Негізгі бет Wolfgang Schmidt Shotput 1973 18.54m
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