Hey, I'm Fa.
Join me in empowering women and sharing knowledge to shape our reality and forge a brighter future!
I'm a firm believer in women supporting women, thriving through mutual encouragement.🪷
Let's strive for success, build our businesses, and together, create a better world!🌏
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⭐️Simple Tips to Boost Attention Span
In the previous video, we learned what activities increases attention span, and how some activities end up shortening attention span.
You clicked on this video, because you want to focus better and make your distractions less.
In this video, I want to share how to do the actual activities to focus better.
1-Practicing Meditation for Better Focus
2-Improving Focus Through Listening
3-Dedicating Time to Reading
4-Reducing Distractions for Focus
📌Action Part:
5 minutes meditation,
read 1 page of a book before sleep instead of scrolling,
1 hour of tech free zone to relax/focus.
⭐️Remember, without taking small but steady steps, this and every video you watch is just a bit of motivation! but if you start , you can change your life for better.
🪐[Key words]:
negative thinking, limiting beliefs, negative thought spirals, getting out of negative thinking, anxiety, overcoming limiting beliefs, how the negative brain works,Manifestation, Law of Attraction techniques, Manifestation success stories, Manifestation meditation, Manifestation techniques, How manifestation works, Negative Thinking, Overcome negative thoughts, transform negative thinking patterns, Cognitive distortions, Negative thinking vs. positive thinking, Strategies to combat negative thinking,Positive Mindset, Develop a positive mindset, Benefits of a positive mindset, Daily habits for positivity, Positive mindset exercises, Positive affirmations for daily life, how to use affirmations, how to bend reality, reality shifting
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We're all searching for a sign to keep going, to ignite a spark in our hearts. 🍃
If you're looking for that sign right now, here it is: You're not lost, you're not alone. 🪷🌏
I mean it. Send me a DM on Instagram. 💫
We can chat about empowering each other. 🤗
I'm here for you anytime.🫂
/ itsfatemeslife
Here's to simple joys and new friendships! 💕
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⏰[Timelapse]
0:00:00 Intro
0:00:06 Recap-Attention Span
0:01:12 Practice meditation for focus
0:01:52 Practice Attentive Listening
0:02:23 Dedicate Time to Reading
0:02:53 Reducing Distractions
0:03:39 hours for tech-free zones
0:04:22 Recap the steps
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#️⃣[Hashtags]
#innerconversation #limitingbelief #subconscious #mindpower #realityshift #higherself ##lawofassumption
Негізгі бет Women Do This To Focus Better. (Life Changing)
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