We will talk about identification and activation of values:
- awareness of one's place in a team;
- dealing with emotional states that burn and destroy us;
- dealing with oppressive thoughts and feelings;
- energy management competence for helpful action during a prolonged war.
Halyna Sasyn - practical psychologist (cognitive behavioural, Schema and emotionally-focused couple therapy). Member of the Ukrainian Association of Cognitive Behavioural Psychotherapy, guest lecturer at "Krok" University. Co-founder and trainer of the D-Space training company. Leader of support groups for parents at the NGO "Angel's Care" and groups in the "Poruch" [Nearby] psychological project. Volunteer for the "Resilience Hub" platform for psychological support of Ukrainians in times of crisis.
I'M FINE! is a project by the LINOLEUM Contemporary Animation and Media Art Festival and Skwigly Animation Magazine. It is implemented with the support of the British Council within the framework of the UK/Ukraine Season of Culture.
Негізгі бет Work in times of war: strengthening inner core for effective action
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