Resistance band is mainly use for calisthenics and by boxers for increasing exposing strength
@jijojohny827
3 жыл бұрын
ചേട്ടാ ഒരുപാട് യൂട്യൂബ് വീഡിയോസ് കാണുന്നുണ്ടെങ്കിലും ചേട്ടൻ ചെയ്യുന്ന വീഡിയോസ് കാണുമ്പോൾ ഒരു പ്രത്യേക ഫീലാണ്...
@shanils1841
3 жыл бұрын
Bro shoulder injury rehab നെ പറ്റി video ചെയ്യാമോ. കാരണം ഏറ്റവും കൂടുതൽ injury വരുന്ന upper body part ആയകുകൊണ്ടും വളരെ അതികം ബുദ്ധിമുട്ട് ഉണ്ടാകുന്ന ഒരു injury ആണ്. Plzz ഒന്ന് ചെയ്യാമോ * എങ്ങനെ ചെയ്യണം * ഏതൊക്കെ exercise ചെയ്യണം * dambal use ചെയ്യിതു ചെയ്യാൻ പറ്റുമോ * എത്ര week or months ചെയ്യണം * എന്നൊക്കെ ഒരു video ചെയ്യാമോ
• Resistance Band Set വാങ്ങാൻ ഉള്ള ലിങ്ക് :👉 amzn.to/3AhQGOy •16-30 Kg HOME GYM SET with One 3 Ft Curl and One Pair Dumbbell Rods with Gym Accessories 👉 amzn.to/3jv6Vl1 • Digital Weighing Machine 👉 amzn.to/3yaYOys •Mi Smart Band 5 👉🏻amzn.to/2Tdt6Sp •Anti-Burst Exercise Gym Ball 75cm with Pump 👉🏻amzn.to/3dp09tt •Skipping-Rope 👉🏻amzn.to/3jtiAAR •Yoga Mat👉🏻 amzn.to/3duCaZU •Nivia Gym Bag 👉🏻 amzn.to/3hnMPGH •Dumbbell 2.5kg, Set of 2 👉🏻amzn.to/3qIqg3V •Foam Roller👉🏻 amzn.to/3x98dq7 •PULL-UP BAR and Ab Strap Combo 👉amzn.to/3dtXsqi •Adjustable Hand Grip Strengthener 👉amzn.to/3hlFjMH •Push Up Bar 👉 amzn.to/3hl3Pxp •AB Roller 👉 amzn.to/3ya2hgE •Vinyl Kettlebell 👉 amzn.to/2TonEMr •Foldable Flat Bench 👉 amzn.to/2UUsuBu
@abcutz7081
2 жыл бұрын
Online il നല്ല resistance band suggest cheyyo? മോശം quality വാങ്ങിയാൽ, ചെയ്യുന്നതിന് ഇടക്ക് പൊട്ടി മെത്ത് അടിച്ചാലോ
@ansarma2915
3 жыл бұрын
Good information bro❤️👍💪
@hrcreation395
3 жыл бұрын
ഇതു use chayydh ചെയ്യുന്ന workoutinte video vennam... Plzzz
@supertechz8070
3 жыл бұрын
Aa pazhaya dumbbell intro my fav
@MYSCO
2 жыл бұрын
Bro Resstitance Band Use Cheytha Muscle Build Cheyyan Pattumo
@Commando-c9y
8 ай бұрын
ശരിയാണ് ഈ പറഞ്ഞത്... ജിം ഇല്ലാത്ത ടൈമിൽ ഉള്ളത് maintain ചെയ്യുന്നതിനു ഇത് ഒക്കെ അത്ര മാത്രം 👍
@faizytrack2960
3 жыл бұрын
Good informetion🤙🤙🤙
@asishkp5881
3 жыл бұрын
Good information
@abhimanyubabu8871
3 жыл бұрын
Bro wrist injury undel band workout cheyyavo
@adithyankadakkal6577
3 жыл бұрын
Thankzz brooi 👍
@hussainassim916
3 жыл бұрын
katta waiting ⏳
@aswinraj4317
3 жыл бұрын
Kidilan vdeooo
@farhanfaiz2010
3 жыл бұрын
കുറച്ചു നല്ല resistance ബാൻഡ് amazon ലിങ്ക് കൊടുക്കാമോ
@amazonaffiliate3806
3 жыл бұрын
• Resistance Band Set വാങ്ങാൻ ഉള്ള ലിങ്ക് :👉 amzn.to/3AhQGOy •16-30 Kg HOME GYM SET with One 3 Ft Curl and One Pair Dumbbell Rods with Gym Accessories 👉 amzn.to/3jv6Vl1 • Digital Weighing Machine 👉 amzn.to/3yaYOys •Mi Smart Band 5 👉🏻amzn.to/2Tdt6Sp •Anti-Burst Exercise Gym Ball 75cm with Pump 👉🏻amzn.to/3dp09tt •Skipping-Rope 👉🏻amzn.to/3jtiAAR •Yoga Mat👉🏻 amzn.to/3duCaZU •Nivia Gym Bag 👉🏻 amzn.to/3hnMPGH •Dumbbell 2.5kg, Set of 2 👉🏻amzn.to/3qIqg3V •Foam Roller👉🏻 amzn.to/3x98dq7 •PULL-UP BAR and Ab Strap Combo 👉amzn.to/3dtXsqi •Adjustable Hand Grip Strengthener 👉amzn.to/3hlFjMH •Push Up Bar 👉 amzn.to/3hl3Pxp •AB Roller 👉 amzn.to/3ya2hgE •Vinyl Kettlebell 👉 amzn.to/2TonEMr •Foldable Flat Bench 👉 amzn.to/2UUsuBu
@noelmj5900
3 жыл бұрын
@@amazonaffiliate3806 nalla oru 10 kg adjustable dumbbells inta link tharo
@mervinkantony3176
2 жыл бұрын
ഞാൻ അന്വേഷിച്ച വീഡിയോ ആണ്.👍👍👍👍☺️
@sreedinkc5167
2 жыл бұрын
Bro jumping rope ine kurich oru vid chyyumo
@anirudhkr594
2 жыл бұрын
Pull up cheyyan ulla band?
@blassan123
3 жыл бұрын
Calisthenics ♥️♥️
@mukeshnandanam8592
3 жыл бұрын
Njn fitsy resistance band vagicha
@shiva3791
3 жыл бұрын
5kg vachulla 2dumbel വാങ്ങിയാൽ muscle build നടക്കുമോ ഭയങ്കര size എന്നല്ല ഒരുപാട് decent lean physique സെയിം weight അടിച്ചാൽ ഗുണം ഇല്ല nu paranju kettu dumbel vaangano വേണ്ടയോ നു അറിയാന അത്യാവശ്യം gym നന്നായി cheythirunna ആളാണ് 100kg squat 5reps without support പോകാരുണ്ടാരുന്നു
@shyamsundar6266
3 жыл бұрын
Bro boxing tutorial videos epol varum
@jithujiji2032
3 жыл бұрын
Pls...mention the name or link of the product ..
@amazonaffiliate3806
3 жыл бұрын
• Resistance Band Set വാങ്ങാൻ ഉള്ള ലിങ്ക് :👉 amzn.to/3AhQGOy •16-30 Kg HOME GYM SET with One 3 Ft Curl and One Pair Dumbbell Rods with Gym Accessories 👉 amzn.to/3jv6Vl1 • Digital Weighing Machine 👉 amzn.to/3yaYOys •Mi Smart Band 5 👉🏻amzn.to/2Tdt6Sp •Anti-Burst Exercise Gym Ball 75cm with Pump 👉🏻amzn.to/3dp09tt •Skipping-Rope 👉🏻amzn.to/3jtiAAR •Yoga Mat👉🏻 amzn.to/3duCaZU •Nivia Gym Bag 👉🏻 amzn.to/3hnMPGH •Dumbbell 2.5kg, Set of 2 👉🏻amzn.to/3qIqg3V •Foam Roller👉🏻 amzn.to/3x98dq7 •PULL-UP BAR and Ab Strap Combo 👉amzn.to/3dtXsqi •Adjustable Hand Grip Strengthener 👉amzn.to/3hlFjMH •Push Up Bar 👉 amzn.to/3hl3Pxp •AB Roller 👉 amzn.to/3ya2hgE •Vinyl Kettlebell 👉 amzn.to/2TonEMr •Foldable Flat Bench 👉 amzn.to/2UUsuBu
@manujerails710
2 жыл бұрын
resistant band worckout double wire aano nallath or single wire aano nallath pls reply
@aneesrahman4501
3 жыл бұрын
I have bought the same
@sreeragp.s5506
2 жыл бұрын
Super
@uss9826
3 жыл бұрын
Super❤️❤️❤️❤️❤️
@miniashok9454
3 жыл бұрын
Hi
@tonyrajan134
Жыл бұрын
Which brand is this ?
@varshh8847
Жыл бұрын
E tube bands material just plastic,latex anlo
@nabeeln6487
3 жыл бұрын
enikk 110 kg ond.enikk pull up edukkan kazhiyunnilla.resistance band upayokichaal pull up edkkan kazhiyum.appol njn ead tharathilulla pull up band vaanghanam .please rply tharanam .plz
@rajasekharan4266
3 жыл бұрын
😀good
@AlexM-cn8rh
2 жыл бұрын
Bro eth company de vanganam ennu parayo
@omanaa7481
8 ай бұрын
Korach musil ekilum varille chetta
@reenamolysudarsanan5264
3 жыл бұрын
Ladies nu ethu upayogikamo
@amazonaffiliate3806
3 жыл бұрын
Yes
@amazonaffiliate3806
3 жыл бұрын
• Resistance Band Set വാങ്ങാൻ ഉള്ള ലിങ്ക് :👉 amzn.to/3AhQGOy •16-30 Kg HOME GYM SET with One 3 Ft Curl and One Pair Dumbbell Rods with Gym Accessories 👉 amzn.to/3jv6Vl1 • Digital Weighing Machine 👉 amzn.to/3yaYOys •Mi Smart Band 5 👉🏻amzn.to/2Tdt6Sp •Anti-Burst Exercise Gym Ball 75cm with Pump 👉🏻amzn.to/3dp09tt •Skipping-Rope 👉🏻amzn.to/3jtiAAR •Yoga Mat👉🏻 amzn.to/3duCaZU •Nivia Gym Bag 👉🏻 amzn.to/3hnMPGH •Dumbbell 2.5kg, Set of 2 👉🏻amzn.to/3qIqg3V •Foam Roller👉🏻 amzn.to/3x98dq7 •PULL-UP BAR and Ab Strap Combo 👉amzn.to/3dtXsqi •Adjustable Hand Grip Strengthener 👉amzn.to/3hlFjMH •Push Up Bar 👉 amzn.to/3hl3Pxp •AB Roller 👉 amzn.to/3ya2hgE •Vinyl Kettlebell 👉 amzn.to/2TonEMr •Foldable Flat Bench 👉 amzn.to/2UUsuBu
@vishnuvichoz4209
3 жыл бұрын
Sir please provide the link
@amazonaffiliate3806
3 жыл бұрын
• Resistance Band Set വാങ്ങാൻ ഉള്ള ലിങ്ക് :👉 amzn.to/3AhQGOy •16-30 Kg HOME GYM SET with One 3 Ft Curl and One Pair Dumbbell Rods with Gym Accessories 👉 amzn.to/3jv6Vl1 • Digital Weighing Machine 👉 amzn.to/3yaYOys •Mi Smart Band 5 👉🏻amzn.to/2Tdt6Sp •Anti-Burst Exercise Gym Ball 75cm with Pump 👉🏻amzn.to/3dp09tt •Skipping-Rope 👉🏻amzn.to/3jtiAAR •Yoga Mat👉🏻 amzn.to/3duCaZU •Nivia Gym Bag 👉🏻 amzn.to/3hnMPGH •Dumbbell 2.5kg, Set of 2 👉🏻amzn.to/3qIqg3V •Foam Roller👉🏻 amzn.to/3x98dq7 •PULL-UP BAR and Ab Strap Combo 👉amzn.to/3dtXsqi •Adjustable Hand Grip Strengthener 👉amzn.to/3hlFjMH •Push Up Bar 👉 amzn.to/3hl3Pxp •AB Roller 👉 amzn.to/3ya2hgE •Vinyl Kettlebell 👉 amzn.to/2TonEMr •Foldable Flat Bench 👉 amzn.to/2UUsuBu
@akhil6962
3 жыл бұрын
1st adiche
@Vishnu-ow6dr
3 жыл бұрын
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Ithu njan Aagrahicha video
@sajithomas9514
2 жыл бұрын
👍👍
@rashidmavara343
3 жыл бұрын
Quality undo
@jerrysvlogs5356
2 жыл бұрын
Medich kazenj video kanunna njn🥺🥺🥺
@hussainassim916
3 жыл бұрын
💪❤💪
@livestrong8327
3 жыл бұрын
Injury ayavark valare use ful an band
@neerajmathew1238
3 жыл бұрын
How
@mohammedbisher3430
3 жыл бұрын
❤❤
@sarabear1238
Жыл бұрын
This set comes with 5 bands of varying resistance, a storage bag, kzitem.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y a small pamphlet with some sample exercises, and an access code for an online workout video. I haven't viewed the online video, so I cannot speak to the quality of that piece of the set. However, everything else is perfect for what I was looking for. The bands are durable, and the resistance strength varies enough between bands that they're each useful for different exercises and provide a great challenge as you gradually increase the resistance level for certain exercises. The only band I don't use very often is the lowest resistance band, but even that is nice for exercises that target weaker/seldom used muscle groups.
@johnsnow9224
3 жыл бұрын
0:05ഏതെടുത്താലും 10 Rs😂😂
@vahidkpziya9242
3 жыл бұрын
😂😂👍
@vahidkpziya9242
3 жыл бұрын
Vijo chettan Vere levalan Makkale 😁👍👍👍
@hakkilabd3399
3 жыл бұрын
😂
@fasilck4421
3 жыл бұрын
ഇത് രണ്ടെണ്ണം വാങ്ങിയ ഞാനിപൊ ഇത് എന്താ ചെയ്യാന്ന് വിചാരിച്ചിരിക്കായിരുന്നു. ഇനി ഇപൊ അതൊരു തീരുമാനാക്കാം...😂👍💕
@najmanazir1881
3 жыл бұрын
Sir മേടിച്ച brand ഏതാണ് ലിങ്ക് ഇടാമോ
@sreejish121
3 жыл бұрын
@@hakkilabd3399 reviews are fake i feel
@arunstalii3666
3 жыл бұрын
@@sreejish121 Njan bullmarc inte band set vangi. Ithuvare no issues. But njan vangiyathu holder ullathalla. Matte holder illathe loop band aanu. Athinte koode door anchorum kitti.
@sreejish121
3 жыл бұрын
@@arunstalii3666 ok good ... But the reviews in amazon a bit fake ... Paid reviews i felt
@harikrishnan2842
3 жыл бұрын
@najma nazir www.amazon.in/gp/product/B08DXHJZB9/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
@rambomarvel5333
3 жыл бұрын
@@harikrishnan2842 tnq bro❤️
@kapztalks7609
3 жыл бұрын
Ningal വാങ്ങിയത് ഏത് കമ്പനി യുടേത് ആണ് 🤔⁉️⁉️⁉️
@shamil1067
3 жыл бұрын
ഇതിന്റെ ഓൺലൈൻ link ഡിസ്ക്രിപ്ഷനിൽ കൊടുത്തിരുന്നെങ്കിൽ ഉപകാരമാവുമായിരുന്നു. അല്ലാത്ത പക്ഷം പറ്റിക്കപ്പെടാൻ ചാൻസ് ഉണ്ട്
@SyamkumarRernakulam
3 жыл бұрын
You didnt mention about snatch proof bands. Traditional bands can cause injuries if they break while training.
@msakshay619
2 жыл бұрын
Loop bands break Avila otadik.....kurach edge ninn tear ayitundavum...apo u can replace it
@jithin8783
Жыл бұрын
Even the high priced bands gets teared in one- two months
@Harrykris_fitness
3 жыл бұрын
Pwoli 💯❤️
@Vaisakh650
3 жыл бұрын
❤
@Harrykris_fitness
3 жыл бұрын
@@Vaisakh650 💯💪
@ramshadrahim3674
3 жыл бұрын
Ikka ivideyum🥰😼💥
@Harrykris_fitness
3 жыл бұрын
@@ramshadrahim3674 ramshad bro❤️
@shehinsanu3530
3 жыл бұрын
😍
@akhil1753
3 жыл бұрын
My dear brother, as always thank you. I made a plan with bodyweight, Dumbbells and resistance bands. This really helped man, like a lot. Much love.
നിങ്ങ പോളി ബ്രോ.... ഞാൻ ചേട്ടനെ മാത്രം follow .........For work out.
@ArunSCool
3 жыл бұрын
On to the point...very useful..glad I came across this channel..thankyou for the awesome contents vijo 😊🔥
@pranavprakash8006
3 жыл бұрын
Bro , Recommended bands onnum paranjillallo.? Which brands to buy..
@abcutz7081
2 жыл бұрын
ഞാൻ മെലിഞ്ഞ ശരീരപ്രകൃതി ഉള്ള ആളാണ്(lockdown il ചെറിയ തടിയും വയറും വെച്ചു) എനിക്ക് തിരികെ വയർ കുറയ്ക്കാനും,lean muscle build ചെയ്യാനും resistance band കൊണ്ട് പറ്റുമോ??
@athiyathanseer3828
2 жыл бұрын
Chin up ഒട്ടും കിട്ടാത്തവർക്ക് ഏതു band ആണ് വാങ്ങേണ്ടത് 🤔
@athulchandran859
2 жыл бұрын
Negative pull ups cheythal mathi.. google cheythu nokiyal mathi
@mervinkantony3176
2 жыл бұрын
ചേട്ടാ, ചേട്ടന്റെ കയ്യിൽ ഇരിക്കുന്ന resistance band ന്റെ ലിങ്ക് ഇടാമോ, ആമസോണിലെ
@mukeshnandanam8592
3 жыл бұрын
❤️❤️katta waiting ayirunu.....👍🏼👍🏼👍🏼👍🏼
@boykaexhibits6675
3 жыл бұрын
Intro le chiri...ponnu aashane love you
@Krishna-wz1kw
3 жыл бұрын
Kaathirunaa videoo❤😻😻
@b127sooryajithsuresh3
3 жыл бұрын
ith workout cheyyumbol pottipoyal Danger alle
@shyamjith9184
3 жыл бұрын
Pottuoo
@assassin9055
3 жыл бұрын
(Bro anterior pelvic tilt) എങ്ങനെ കറക്റ്റ് ചെയ്യാം
@rahulnandhu5793
3 жыл бұрын
Mei first 🤗💕💕
@rkaykollam5443
3 жыл бұрын
ബ്രോ, പ്രിഥ്വിരാജിന് തൊണ്ട വേദനയുള്ളപ്പോൾ ഡബ്ബ് ചെയ്യാൻ നിങ്ങളെ വിളിക്കാൻ ചാൻസുണ്ട്😀
@sreejithr6774
3 жыл бұрын
ഒരു സംശയം. ഇതിപ്പോൾ 5 എണ്ണം ഉണ്ടല്ലോ. 10,20,30,40,50 എന്നിങ്ങനെ. ഇതിൽ ഏത് ഉപയോഗിക്കണം എന്നുള്ളതാണ്. ഇപ്പോൾ ഓരോ വർക്ഔട്ടും ചെയ്യുമ്പോൾ ഇതിൽ ഏത് ഉപയോഗിക്കണം. ആദ്യം ഏറ്റവും കുറവിൽ തുടങ്ങി മുകളിലോട്ട് അങ്ങനെ ആണോ.
Thanks a lot Vijo Bhai.. Liked the last part especially that it's not equivalent to hitting gym 😀👍🔥
@sparrow8117
10 ай бұрын
Eadhu brand aanu edhu?
@sreekanthps5344
3 жыл бұрын
Cycle tube super anu
@arunraj7186
3 жыл бұрын
Waiting for this video bt ente band poty poyi
@Nexussindicate0
3 жыл бұрын
Oru kitchen weighing scale recommend cheyumo
@ozymf5798
3 жыл бұрын
Uff aa varav 🔥🔥🔥
@mohammedsulaih1218
3 жыл бұрын
Njn eghanathe video nokki irikkarnn appolekkum switch itta pole chettante video 🔥🔥
@dhaneshkm8721
3 жыл бұрын
ചേട്ടാ shoulder dislocation ഉണ്ടായവർക്ക് സാധാരണ ആയി വീട്ടിൽ ചെയ്യാൻ കഴിയുന്ന strengthening exercises നെ കുറിച്ച് ഒരു വീഡിയോ ചെയ്യാമോ.... Please
@sixwheelkid2929
3 жыл бұрын
Big fan bro 🥰
@adithyamonps5387
3 жыл бұрын
Resistance band വെച്ച് wait loss work out ചെയ്യാൻ പറ്റുമോ...
@sjcutzofficial2936
3 жыл бұрын
Home made aayi equipments engane indakka nnulla video undakkamo..😅😅
@chooseit4229
3 жыл бұрын
Bro e rotator cuff strength improve chaiyyanula resistance band workout cheyyamo?
@sreerag86
3 жыл бұрын
Kollam nalla products 👍
@abhinandvv5187
3 жыл бұрын
Price 300 vangan nallathano
@akashdeshmukh1018
2 жыл бұрын
Sir which is best resistance Band or resistance tube ?
@vikramadeva3516
3 жыл бұрын
Brother vascularity increase ne പറ്റി explanationum athinte workout നെയും പറ്റി video cheyyo 👍❤️
@anoopchalil9539
3 жыл бұрын
May be body fat percentage kurakkanamayirikkum ..below 15%
@nithilmathewalex5318
3 жыл бұрын
Vascularity mainly depends upon your genetics. But you can decrease your body fat percentage which helps in keeping you vascular to some extent.
@drumcoverzone280
3 жыл бұрын
Google algorithm is very strange.. I was checking resistance bands on Amazon few minutes back, now KZitem recommended me this video!
@bhanusriks8796
2 жыл бұрын
Same here.... The tech companies are reading our minds...
@alna6838
2 жыл бұрын
Amazone productinte link undo sir
@Krishna-wz1kw
3 жыл бұрын
Ninghl kaarnm nte paisa savr aayi bhaai🙂⚡️
@iiimanlyzam1
3 жыл бұрын
Could you please share the link of the bundle bands you bought?
@amazonaffiliate3806
3 жыл бұрын
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