HOKA NAZ Elite athletes Ahmed Muhumed and Olin Hacker run a pre race workout in the HOKA Rocket X on the track at Northern Arizona University in Flagstaff, AZ as they prepare to compete in the USATF LA Grand Prix and Distance Classic Men’s 5,000m this Friday night in Los Angeles, California.
WORKOUT DETAILS: 2x1K (1:00 rest), 2x200m (2:00 rest), 800m (2:30 rest), 2x400m (2:00 rest), 4x200m (200m jog rest)
SPLITS: 2:58, 3:01, 0:30, 0:30, 2:02, 1:01, 1:01, 0:28, 0:28, 0:29, 0:28
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Негізгі бет Спорт WORKOUT WEDNESDAY ft. Ahmed and Olin
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