Today we're following the 2023 100m champion - Brandon Letts of the Spitfires. Brandon was recently elected to represent Canada at the 2023 Pan Am Games in Chile in late October, where he'll compete in the 100m and 4x100m relay.
With a personal best of 10.22 in the 100m, Brandon dominated the 2023 CTFL season, cashing in a maximum 76 points for the Spitfires, helping them to their ascent to the top of the Canadian Track & Field League team title.
In this video, we're following Brandon as he preps for the Pan Am Games in late October. At the Toronto Track & Field Center, he works on his block starts and accelerations at the indoor track. He also discusses his CTFL 100m finals experience, some of his favourite Canadian athletes to compete against, and his music taste.
Timestamps:
0:00-0:25 - Intro
0:25-2:57 - About Brandon
2:57-4:10 - Canadian 100m Athletes
4:10-6:12 - Block Starts
6:21-7:45 - CTFL 100m Finals
7:45-8:53 - More Starts
8:53-10:12 - Outro
Keep up with Brandon: / letts.sprint
Follow the CTFL on:
Instagram - / ctfl_official
TikTok - / ctfl_official
Негізгі бет Спорт Workout with the 100m Champion - Brandon Letts
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