In this episode we tag along with the Wake Forest women's XC squad as they prepare for the Stanford Invitational! During the video you'll get to see how they approach threshold training along with monitoring their athletes workloads...sit back and enjoy a team full of personality while they workout in beautiful Winston-Salem, NC!
Thunder Road Running - Private Coaching/Athlete Testing
www.thunderroadrunning.com
Wake Forest XC Camp of Champs
www.WFcampofchamps.com
Session 1: July 10-14th
Session 2: July 17-21st
Gamecock XC Camp
www.gamecockxccamp.com
July 24-28th
Негізгі бет Workout with Wake Forest Cross Country - Episode #1
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