Keep your left arm up when you are circling out. It's called a flag and it keeps your opponent from following your hips. Just an extra addition and it really helps.
@Weinmaste
Жыл бұрын
Thank you! Going to show my son tonight, 1st year wrestler in 7th grade, this will help tons!
@ramonrendon2061
5 ай бұрын
Showing my daughter as well! 1st year wrestler in 7th grade.
@bangarang74
2 жыл бұрын
Wrist control on the belly hand, reach over and throw the half with the other. Reversal with back points/pin. My dad taught this to me as the "long sit" (watch for the chin drop)
@bredmond812
11 жыл бұрын
That was the first move i learned when I actually did wrestling many years ago. My coach suggested that we snap the forearm supine towards the chest before planting. That was to get extra force to clear the elbow.
@vradyveld
12 жыл бұрын
Thanks for the great instructional videos!
@89barindersingh
3 жыл бұрын
Coach pls make video hand turk in bottom position
@rohanswami3448
10 жыл бұрын
sit out turn in to a level 2 shrug. I learned this combo in seventh grade
Пікірлер: 12