This is some of the basic work in Wushu, AKA Jibengong.
In this video I give you some of the best tips for performing stances jibengong in sequence.
Mabu, Gongbu and Pubu are the stances I approach in this video as well as the sequences you perform for improving your Wushu.
Stay tuned for some more Jibengong! ZaiJian!
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