X-Factor Speed Drills Compilation 2023. For more X-Factor workouts, see videos below:
- X-Factor Drills Part One: • X-Factor Speed Drills ...
- X-Factor Drills Explained: • X-Factor Speed Drills ...
Get certified by the Universal Speed Rating & start building your speed community: train.universa...
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Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports.
Thanks for watching, and I'll see you on the next one!
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