could U pls recommend some exercises for off-shoulder and after shoulder operation? tks
@drjoewong
Жыл бұрын
Try these kzitem.info/news/bejne/oqemymeGa39za5w But do it slowly and at your own pace, if there’s pain, please stop
@stevenlylaw7667
Жыл бұрын
Thank you very much, Dr. Joe May I ask why the inhale/exhale exercise needs to do finger sign place the leg? What if I only do inhale/exhale exercise without doing the finger sign place on legs? I want to it in the office to release stress daily.
@drjoewong
Жыл бұрын
The finger sign has accupuncture stimulating points. Actually breathing is great for relaxing as well
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