Wu xing quan (五行拳) is the lifelong practice of Xing yi Quan. It is 5 powers expresssed throguh 5 different punches, and teaches body movement, power, body method and contains the essence of xing yi quan.
It is a lifelong practice because you begin and end with training this, and it is to be trained at all levels.
Here is a basic demonstration of the wu xing quan.
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Негізгі бет Xing yi quan (形意拳)- Wu xing quan/ Five elements fist by kung fu ronin
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