Videoda ishlatilgan manbalarga havolalar:
www.frontiersin.org/articles/...
pubmed.ncbi.nlm.nih.gov/23795...
pubmed.ncbi.nlm.nih.gov/17392...
pubmed.ncbi.nlm.nih.gov/20438...
www.sciencedirect.com/science...
www.hopkinsmedicine.org/news/...
www.eurekalert.org/news-relea...
journals.sagepub.com/doi/abs/...
pubmed.ncbi.nlm.nih.gov/24845...
00:00 INTRO
00:30 SAVOL
00:49 JAVOB
00:55 OMEGA-3
1:13 VITAMIN B
1:23 GLYUKOZA
2:08 ANTIOKSIDANTLAR VA ANTIYALIG'LANTIRUVCHILAR
2:30 SUV
2:49 QOG'OZ VA QALAM
3:20 O'QISH UYQU O'QISH
3:56 MASHQGA YANGILIK
4:33 JISMONIY MASHQ
4:52 BALAND OVOZ
5:09 QO'SHIMCHA USULLAR
5:26 MUKOFOT
6:17 OUTRO
Негізгі бет XOTIRANI YAXSHILASH USULLARI
Пікірлер: 31