യൂറിക് ആസിഡ് സന്ധിവേദന ഇവ കൂട്ടുന്ന ഭക്ഷണങ്ങൾ,അറ്റാക്ക് ആകാതിരിക്കാന് ചെയ്യേണ്ടത് /Baiju's Vlogs
What is high uric acid level?
#Uricacid is a waste product found in blood. It’s created when the body breaks down chemicals called purines. Most uric acid dissolves in the blood, passes through the kidneys and leaves the body in #urine. #Food and drinks high in purines also increase the level of uric acid.
#Seafood (especially #salmon, #shrimp, #lobster and #sardines)
Red meat
#Organ #meats like #liver
#Food and drinks with high #fructose #corn #syrup, and alcohol (especially beer, including non-alcoholic beer)
If too much uric acid stays in the #body, a #condition called #hyperuricemia will #occur. #Hyperuricemia can cause #crystals of #uric acid (or urate) to form. These crystals can settle in the #joints and #cause #gout, a form of #arthritis that can be very #painful. They can also #settle in the #kidneys and form #kidney #stones.
If untreated, high uric acid levels may eventually lead to permanent #bone, joint and tissue damage, kidney disease and heart #disease. Research has also shown a link between high uric acid levels and type 2 #diabetes, high #bloodpressure, and #fatty #liver disease.
If you’re having a gout #attack, #medication can be used to reduce the inflammation, pain and swelling. You should drink plenty of #fluids, but #avoid alcohol and sweet soft #drinks. Ice and #elevation are helpful.
Kidney stones may eventually pass out of the body in urine. Drinking more fluid is #important. Try to #drink at least 64 ounces daily (8 glasses at eight ounces a piece). Water is best.
Your doctor may also prescribe medications that help stones pass by #relaxing the muscles in the #ureter, the duct that urine passes through to get from the kidney to the bladder.
If the stone is too #large to pass, blocks the flow of urine or causes an infection, it might be necessary to surgically #remove the stone.
High uric acid level can be managed and flares in the joint pain controlled and stopped with a long-term program of disease management. Your doctor can prescribe medications that dissolve the deposits of uric acid crystals. A lifelong urate-lowering therapy may be needed, with medications that prevent gout flares and #ultimately dissolve crystals that are already in your body.
Other ways to help control high uric acid levels include:
#Losing #weight, if necessary
Watching what you eat (limit your intake of fructose corn syrup, #organ #meats, red meat, fish, and alcoholic beverages)
Негізгі бет Тәжірибелік нұсқаулар және стиль യൂറിക് ആസിഡ് സന്ധിവേദന ഇവ കൂട്ടുന്ന ഭക്ഷണങ്ങൾ,അറ്റാക്ക് ആകാതിരിക്കാന് ചെയ്യേണ്ടത് /Baiju's Vlogs
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