Your video is very informative, simple and easy to understand 👍🏻 You could also include the links for the three videos which you mentioned in the description box so that it's easy for viewers these videos too
@JC-oo1im
2 жыл бұрын
I also add quinoa to the oat meal I served my elderly mom, cooked separately but mixed together for consumption. Am told that quinoa is a super food, and hope it will provide more nutrients to my frail mom.
@nutritionmama
Жыл бұрын
Thank you for your suggestion
@valeriec.4752
9 ай бұрын
@@nutritionmama可否做一集講osteoporosis? 謝謝
@poyeecham956
2 жыл бұрын
營養師媽媽 謝謝分享
@ending0124
2 жыл бұрын
Thank you very much for sharing....I'm watching your videos from Canada. Please make more videos on traditional Chinese food as there are not a lot of information out here about nutrition on Chinese cooking.
@nutritionmama
Жыл бұрын
Thanks, will do
@nancyleng1399
Ай бұрын
Priscilla. I don't like the sticky feeling of oats. Which type of oats will be less sticky for a beginner?
@nutritionmama
Ай бұрын
if you don't like the texture of oatmeal, maybe use oat bran and add to beverages.
@user-rj5em3ur7s
4 ай бұрын
快熟
@ckent8513
Жыл бұрын
Very informative.. thank you. Found some sprouted oat in the market? What is your take on "sprouted" version for Beans, Oats, Quinoa etc...Are they more nutritious? Who should avoid the "sprouted" kind?
@nutritionmama
Жыл бұрын
In general, sprouted grains are slightly more nutritious than regular ones, nutrients are more readily absorbed.
@manhong4474
Жыл бұрын
Nice job 🎉❤ From Montreal
@hungtakfat9635
2 жыл бұрын
明白了,多謝!
@suetyuewan1481
2 жыл бұрын
多谢分析
@kc3087
2 жыл бұрын
😀Thank you for your sharing! I've been having "Uncle Tobys Traditional Oats" for more than 2 years. I live in Australia btw. Have a good one !!!😀
Can l use rolled oat or oat bran and soak them with milk without cooking as overnight oatmeal? Do l need to cook them first?
@kitlingng234
Жыл бұрын
桂桂格原片燕麥片有益嗎
@nutritionmama
Жыл бұрын
任何品牌的無添加糖份的燕麥片都是可以的, 個別知名品牌有機會品質管理得較好.
@kittylau8119
11 ай бұрын
Instant oat
@czpan427
2 жыл бұрын
用高压锅煮燕麦片会流失营养?
@beckymeichun
2 жыл бұрын
Hi,妳好,我想問小米和黎麥糖份和纖維會否多,對胃痛人士可以食嗎?
@beckymeichun
2 жыл бұрын
謝謝妳
@michelletang4306
2 жыл бұрын
想問你會唔會有腎病人食㗎餐單
@WaWa-xj8os
2 жыл бұрын
燕麥怎麼煮才健康?
@WaWa-xj8os
2 жыл бұрын
@@nutritionmama 謝謝
@jennycheng7783
2 жыл бұрын
How about large flake oat?
@HappyHappy-ue3xw
2 жыл бұрын
👍👍👍
@THYT
2 жыл бұрын
I eat oatmeal with honey and banana. Is it ok?
@gonghuayin3554
2 жыл бұрын
Me too, and I usually add some Chinese dates and beaten eggs into it, sometimes milk as well.
@hou968367
2 жыл бұрын
想問燕麥片能否生食
@hou968367
2 жыл бұрын
@@nutritionmama 謝謝你~你的分享好好
@monroechiu
2 жыл бұрын
Hi. 本人想籍食麥皮來降膽固醇,加少許鹽、蜜糖、黑胡椒可以嗎?
@monroechiu
2 жыл бұрын
@@nutritionmama 明白,多謝你的解答。Thanks to my mom's recommendation, 以後會多聽你的頻道!
@lorettaloo7657
Жыл бұрын
My breakfast consists of rolled oats add with tumeric/cinammon/black pepper (poweder form) . To avoid tasteless I add in blue berries, almonds, brazilian nuts and a few dried prunes.
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