In India, 101 million people have diabetes. That's roughly about 11% of the population. Makes you want to pay attention right? Did you know that if diabetes is not managed properly and in time can also lead to life-endangering situations? So what can you do? What can you eat? Listen to this new episode of Tumcha Amcha Same Asta where nutritionist Amita busts myths and also gives nutrition tips and advice on how to manage diabetes
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Chapters | How to manage Diabetes? Part 1
00:00 - Introduction
01:28 - What is diabetes and its causes
03:50 - Tests for diabetes
07:49 - What is a CGM device?
10:50 - Ways to manage diabetes
14:13 - Rice / chapati /bhakri for diabetes
18:31 - Jaggery/sugar Tea for diabetes
19:52 - Artificial sweeteners
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