It's been hundred days of practicing the wonderful technique , and it did give lots of energy flexible body and calm mind hope to continue and see many more results | Thanks to master Shi Heng Yi for his instructions on Yi Jin Jing 🙏
#YIJIJING #QIGONG #SHAOLIN #Fitness #Vlog
Негізгі бет YI JIN JING |Muscle Tendon change classic | Qigong
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