Yin Yoga Challenge - Day 16 - Minimal Cues - Stretch and release neck & shoulders
🏆JOIN THE FREE 21 DAY YIN YOGA CHALLENGE 🏆 👉 www.sarahjc.com
Welcome to day sixteen of the 21 day Yin Yoga challenge!!!!!!!
Soften and arrive in the moment with this relaxing Yin Yoga sequence. As we enjoy a neck and shoulder stretch I will guide you to a place of surrender and peace. This is a minimal cues class to give you space and quiet to calm and settle
✨Find space and silence whilst stretching neck and shoulders✨
Our affirmation today is:
I manifest perfect health by making smart choices.
🔴 SUBSCRIBE TO SUPPORT MY FREE WEEKLY YIN YOGA CLASSES / yogawithsarahjcollins
🔔 Don’t forget to click the bell to be notified when a class goes live
More at www.sarahjc.com.com
▶︎ Instagram: / sarah.jcollins
▶︎ Twitter: / sarah_j_collins
▶︎ Facebook: / officialsarahjcollins
🔹🔹🔹🔹🔹👇 FULL LENGTH CLASSES👇🔹🔹🔹🔹🔹
✨Yin Yoga With Affirmations For Self Love : • Yin Yoga With Affirmat...
✨Yin Yoga Full Body Stretch : • Yin Yoga Class (1hr) -...
✨Yin Yoga For Flexibility And Relaxation: • Yin Yoga Full Class Fo...
✨Yoga To Cope With Uncertainty: • Yin Yoga To Cope With ...
** I recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. **
Негізгі бет Yin Yoga Challenge - Yin Yoga Class Day 16
Пікірлер: 14